Tuesday, 14 January 2014

Sugar: the enemy


I'm going to have to lose weight.  There are obvious things I can do, like not eat entire tubes of Pringles before bed (woe is me!) but I might also have to make a start on reducing the amount of sugar I eat.

This article really made me think:

http://www.theguardian.com/lifeandstyle/2014/jan/13/sugar-how-to-give-up-11-easy-steps